WELCOME TO
PREVENT CHILD OBESITY 101
 

Prevent Child Obesity 101 is about keeping kids fit and presenting ideas and fitness drills that promote kid fitness, wellness and measures that prevent child obesity. 

At the heart of our website is the principle of using sport as a pathway to help kids increase self-esteem, focus, and personal satisfaction while improving their fitness
and health. Prevent Child Obesity 101 will help you to learn fitness tips and drills to build agility, balance, reactions, and speed skills as well as provide you links
to get the best in kid fitness equipment.
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Why be concerned about child obesity and the effects of being young and overweight?

Click here for the alarming facts about child obesity and how it will affect their health today and in their future.
A great tool to estimate body composition is the body mass index (BMI).  

Click here for an explanation of why BMI is important, calculate your own BMI, and learn how you can maintain a healthy BMI.
Do you need help getting your kids active and
away from the computer and TV?

Click here for great ideas to engage kids in a variety of fun exercises--they won't even realize it's good for them!
Well-designed equipment helps capture and keep a child's interest in physical activity.

Click here to see our wide selection of creative tools--at great prices, too!
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Copyright 2008 Oncourt Offcourt presents Prevent Child Obesity 101